Book

Just like you and me, the book is a work in progress…… to be published later this year.

It is a book of simple wisdoms and practices for easeful living. Originally designed for people who are too tired to read a book, because that is an experience that I had during a period of chronic fatigue in my peri-menopause years, it is a compendium for dipping into. An expanded version of this website if you will.

The working title is “Coming to rest – wisdoms and practices for engaging easefully” but who knows what it will whisper to me when it is ready to be published?

The chapter headings are

Kindness

The Body

Endorphinating

Belonging

Trusting your own wisdom

The Inner Quiet

Embodying awareness through creativity

If you would like to know when it is available, or when excerpts are posted here, fill in the sign up details to be kept informed